Ankylosing Spondylitis Premium

Myths and Misconceptions About Ankylosing Spondylitis

Updated Sep 27, 2025 11:12

Take Unstiff with you

Track stiffness, spot triggers, and follow guided routines wherever you are.

Download Unstiff on the App Store
Available languages: EN TR DE FR ES IT RU AR PT PT-BR

Premium members unlock the complete protocol

Get step-by-step routines, deeper coaching notes, and exclusive research-backed frameworks from the Unstiff team. This preview shares the opening sections—join premium in the app for the full plan.

Myths and Misconceptions About Ankylosing Spondylitis hero image



Ankylosing spondylitis (AS) is a chronic inflammatory disease that primarily affects the spine and sacroiliac joints, leading to pain and stiffness. Despite advancements in understanding and managing the condition, several myths and misconceptions persist about AS. These misunderstandings can hinder effective management and support for those affected. This article aims to debunk common myths, clarify misconceptions, and provide evidence-based insights into ankylosing spondylitis.

Understanding Ankylosing Spondylitis

Ankylosing spondylitis is a type of arthritis that primarily affects the axial skeleton, including the spine and pelvis. It is part of a group of diseases known as spondyloarthritis. AS is characterized by inflammation that can lead to the fusion of vertebrae, resulting in reduced flexibility and potential deformity.

According to the Spondylitis Association of America, AS affects approximately 0.1% to 1.4% of the population, with a higher prevalence in males than females. The onset typically occurs in late adolescence or early adulthood.

Common Myths and Misconceptions

Myth 1: Ankylosing Spondylitis Only Affects...

Premium preview

Premium members unlock the full article—complete step-by-step routines, deeper coaching notes, and exclusive frameworks.

Download Unstiff on the App Store
Back to all articles

More to explore

Continue your learning journey with these hand-picked reads.