Ankylosing spondylitis (AS) is a chronic inflammatory disease primarily affecting the spine and sacroiliac joints, leading to pain and stiffness. Managing AS often involves a combination of medication, physical therapy, and lifestyle changes. Recent research has highlighted the potential role of omega-3 fatty acids in managing this condition. This article explores the scientific basis for using omega-3s in AS management, evaluates current research findings, and provides practical guidance for incorporating these nutrients into a treatment plan.

Understanding Ankylosing Spondylitis

Ankylosing spondylitis is a type of arthritis that causes inflammation in the spine and can lead to severe, chronic pain and discomfort. The condition is more prevalent in males than females and typically begins in early adulthood. The exact cause of AS is unknown, but genetic factors, particularly the presence of the HLA-B27 gene, are known to play a significant role.

Symptoms of AS include:

Chronic back pain and stiffness
Reduced flexibility in the spine
Fatigue
Inflammation in other parts of the body, such as the eyes and heart

The Anti-inflammatory Prop...